Green Smoothie Recipes


Print Recipe | Shop: Ultimate Protein.

Put a Spring in your Step with our build-your-own green smoothie recipes! Great when combined with Ultimate Protein Plus Vanilla

Benefits


  • Optimize hydration & eliminate toxins
  • Alkalize the body & slow the aging process
  • Reduce sugar & carbohydrate cravings
  • Increase fruit, vegetable & chlorophyll intake
  • Increase antioxidant & phytonutrient intake
  • Improve sleep, focus & greater mental clarity
  • Increase energy & reduce mood swings
  • Improve digestion, skin tone & sexual function
  • Satiety with minimal calories
  • Eliminate toxins & optimize hydration
  • Make healthy nutrition almost effortless & offer portability for good nutrition anywhere

Ingredients


Start with

  • 1 cup of purified water
  • 1/2 cup of ice

Choose 1 of the following

1 cup of Leafy greens:

  • Arugula
  • Baby Greens
  • Beet Greens
  • Kale
  • Romaine
  • Spinach

or

  • 3/4 cup of Broccoli

Choose 2 of the following

  • 1/2 Avocado
  • 1 Beet
  • 1 Carrot
  • 2 Celery ribs from a stalk
  • 1/2 cup Cucumber
  • 1/2 cm Fresh Ginger
  • 1/4 cup Mint
  • 1/2 cup organic Pumpkin puree
  • 2 Red Cabbage Leaves

Choices to add if desired

  • 1 tsp. Chia seeds
  • 1 tsp. Flax Meal
  • 1 tsp. Coconut or Flax oil
  • 1 T unsweetened raw Cocoa Powder
  • 1 tsp. Cinnamon
  • 1 tsp. organic Maca powder
  • 1 T lemon juice (brightens green smoothies!)

Finishing Touch

Directions


With a high speed smoothie maker like a Blendtec, Vitamix, Magic Bullet or Nutrabullet:

  1. 1 cup purified water & 1/2 cup ice
  2. Veggies or additions of your choice
  3. Pulse
  4. Add Ultimate Protein Plus Vanilla
  5. Pulse & Blend

Note: It is highly recommended that you use as many organic ingredients as possible (while also avoiding any food sensitivities) to give your system rest & support.

Print Recipe | Shop: Ultimate Protein