RECIPE: Muffin Tin Egg Cups

These egg cups make for a simply tasty and high protein meal prepped breakfast. They are customizable and a fun way to get your vegetables and protein in the morning. Ready in just 30 minutes, this is an easy way to be prepared for your morning breakfasts for the week!

RECIPE: Baked Lemon Salmon with Asparagus

This is an incredibly nutritious dinner that is simple to prepare, tastes delicious and is so beautiful! This recipe works wonderfully for a weeknight dinner, or as a tasty meal prepped protein option for lunches!

RECIPE: Garlic Butter Green Beans

This is a delicious and healthful side recipe perfect for any holiday table. It is simple to prepare and makes such a tasty whole-food side option that is sure to please.

RECIPE: Avocado Egg Salad

This is a fun spin on traditional egg salad, but made with the addition of avocado, fresh herbs and veggies! Avocado egg salad can be enjoyed plain, on toast and for any meal of the day! It is gluten free, dairy free, sugar free, delicious and easy to prepare!

RECIPE: Italian Chickpea Pasta Salad

This recipe is perfect for summer! It is a delicious way to incorporate plenty of fresh, colorful veggies into your meal. This recipe is gluten free, soy free, sugar free and sure to be a cookout favorite!

RECIPE: Quinoa Power Bowl

This salad is a delicious celebration of whole, nutrient-rich foods! It’s vegetarian-friendly, gluten free, soy-free and filling!