These popsicles are a healthy spin on the summertime favorites, but made with real, whole ingredients and so easy to make yourself! They’re gluten free, dairy free, refined sugar free and so delicious!
This salad is a delicious celebration of whole, nutrient-rich foods! It’s vegetarian-friendly, gluten free, soy-free and filling!
This recipe is a fun and nutritious way to get all the delicious flavor of an egg roll, but without the fried egg roll wrapper. It is free of gluten, dairy, soy, and refined sugar!
This easy to prepare, fun and healthful spin on stuffed peppers is sure to be a favorite. This recipe is free of refined sugar, grains, gluten, dairy, and soy.
A classic, ancient healing tradition — chicken and vegetable soup is an easy dinner staple! This recipe is gluten, dairy, grains, sugar, soy, and nut free.
This is a super nutritious, one-pot dinner that you can prep in the morning and enjoy by dinnertime! It’s easy to prepare, requires minimal cleanup and will provide delicious leftovers. It’s paleo-friendly, gluten, dairy, grain, soy, and sugar free!
Chicken with autumn vegetables is the perfect way to eat in-season produce! It’s customizable — you can swap out any vegetables in this recipe with other hearty autumn vegetables that you enjoy better. For example: brussels sprouts, potatoes, broccoli, turnips, parsnips, beets, butternut squash, cabbage, etc.
Can eating a “rainbow diet” help protect you from COVID-19? Dr. Tammy Born Huizenga explains on News Channel 3, WWMT. “…[I]t’s general common sense to know that the healthier you are going into any virus the better we’re going to be,” Dr. Born Huizenga says, recommending a “rainbow diet” filled with a variety of fruits and vegetables—along with vitamins and …
Dr. Tammy Born Huizenga of the Born Clinic shares some simple ways you can boost your immune system during the COVID-19 outbreak with Fox 17 anchor Janice Allen. “. . . [E]very cell needs enough nutrients or enough nutrition to work, and really most Americans don’t have such a great diet these days,” Dr. Born Huizenga explains, recommending vitamin D, …
March 23rd, 2020 The following is an interview with Dr. Tammy Born Huizenga, Born Clinic’s medical director. Most doctors focus on treating patients who are already sick — why does Born Clinic place such an emphasis on prevention? “It’s smart to prevent conditions rather than wait for something to happen and then have to treat it, so if we have …